Saturday, April 9th

+1
20 Comments
20 Cmts
E

23 Posts (+4)

187 Cmts (+71)

E

23 Posts (+4), 187 Cmts (+71)

C

10 Posts (+3), 24 Cmts (+1)

But are you? A modest calorie deficit can get you 1lb loss a week.
It sounds like you are still getting matches which is good. Thought I'd encourage you to go one step further.

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E

23 Posts (+4), 187 Cmts (+71)

I’ve started working out more

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C

10 Posts (+3), 24 Cmts (+1)

Hell yeah. Be sure to stick with it!

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