Hello, So I took the advice you guys have given, now I feel much better in a sense of feeling less anxious compared to my last post. I still get anxiety attacks here and there but mainly when its hot girls mainly or when I think they are attractive or when they stare at me. I can say I am about out going as it gets when it comes to speaking to okay looking girls on the street or guys (guys in the gym too). I am 100% straight. Thought to share that because I'm clearly alright speaking with strangers, its jut still this problem and I have seeked therapy which has helped a lot(still seeing him). I feel like I still struggle only in that one area (mentioned above) and I don't why in detail or how to overcome it. Anyone got any suggestions other than meds. (also I'm am also religious and I don't drink but I still have fun with girls when i am not anxious. This only happens when I take it step by step. I am also still in college (University)). Furthermore I am only writing here again because I was with a friend who does calisthenics in the gym and he is pretty jacked/ looks like a fuckboy as well. He was doing these muscle up and basically these girls were all staring at him and they made it so bait that they wanted him and me to approach them but we couldn't. He was pretty anxious but I was about to get a anxiety attack if I spoke to them. I felt it coming until they left but they were doing squats right in front of us on a machine that makes your whole body vibrate. Now I felt like I should have said something to them but then also I didn't want to have another anxiety attack and possibly embarrass myself. Your feedback or suggestions would be helpful.