Hi all,

I don't know if this is the right place to post something like this. But I have enjoyed the balanced nature of this community which tows the line nicely between cold hard truths and positivity/support for your fellow man. Anyways feel free to delete if it doesn't meet forum guidelines.

My ex dumped me 7 months ago, and although my greatest wish is for her to stay in the past both mentally and physically with no further contact whatsoever, I go through waves of thinking about her, exclusively negative, angry thoughts mostly about things left unsaid, etc. I can't seem to leave my ego at the door.

Since the breakup I've put on a bunch of muscle, got a really good job that pays well offering more freedom in my life including some pretty great hookups.
Recently I've cranked up the exercise routine to 11 and go between 6-7 days a week.

Despite all these improvements, she still lives in my head rent free.

So the typical methods of healing - "get over her by getting under many women", "Get a better job/promotion at work", "lift heavy shit" haven't been the medicine I was hoping for.

Any advice from personal experience?

Any comments are welcome. I just want some piece of fuckin mind.