I live in Canada and at the moment there's snow outside so going to a beach, lake, or outdoor swimming pool isn't an option. Alex's shirtless pic shows definition as I remember saying he's 170-175lbs at 5'11. Does size and definition have equal weight in determining physique? I assume it's still natural to do a shirtless mirror selfie after a workout in the context that I'm liking the pump.
Question
3 Comments
3 Cmts
1y ago
G
70 Posts (+3), 68 Cmts (+10)
32 Posts (+21), 576 Cmts (+276)
main value in shirtless pics is abs in my experience. That is what the research shows too.
But yeah I wouldn't make it the main pic personally unless goal is to screen.
70 Posts (+3), 68 Cmts (+10)
If you're 6'0, would you say 195lbs 12% body fat or 175lbs 8% body fat works better? I remember in a video where Alex said that the former is slightly more attractive.