From jiu jitsu my neck has gotten so thick, it’s like I’m a different person. I’ve noticed even advanced gym bros with 8 years experience often have skinny necks because they rarely train it.
Yeah I’ve heard about the neck thing, but for me it just grew significantly just by doing heavy compound lifts and by doing weird faces when lifting (I push myself very hard) and I don’t want to have too thick of a neck as you can develop sleep apnea which is no bueno if it gets too thick especially when you add anabolics to the mix.
But thx for the advice.
As for my gym progress I’ll do a gym log with pictures and details on the compounds used and dosages and routines future cycles and experiments etc
88 Posts (+49), 108 Cmts (+15)
Good stuff man. Love the self improvement energy.
Yeah I’d be interested in having a read.
One thing that I have done is focus on my neck.
I’d encourage you to do the same.
From jiu jitsu my neck has gotten so thick, it’s like I’m a different person. I’ve noticed even advanced gym bros with 8 years experience often have skinny necks because they rarely train it.
16 Posts (+5), 19 Cmts (+0)
Yeah I’ve heard about the neck thing, but for me it just grew significantly just by doing heavy compound lifts and by doing weird faces when lifting (I push myself very hard) and I don’t want to have too thick of a neck as you can develop sleep apnea which is no bueno if it gets too thick especially when you add anabolics to the mix.
But thx for the advice.
As for my gym progress I’ll do a gym log with pictures and details on the compounds used and dosages and routines future cycles and experiments etc