I've heard it a million times that we need to stop caring what people think but I don't know where to begin. Is it sheer will? Killing my ego? Or are there certain rituals successful people do to conquer this joke of a problem? I call it a joke because it literally is one yet it destroys so many minds meanwhile there are REAL problems out there in the world. What are the practical ways to overcome this? I would also like to add that there are levels to this like I may not care so much what a girl might think when I approach her. But if I try to approach a big group of people or try giving a speech in front of 100 people then I would shit my pants. So how do I work on this step by step and eventually conquer it completely? Because caring what others think is no way to live life and I want to kill this problem now.