How do I get past a rejection depression phase where you get rejected so many times and you question your abilities, stop talking to girls, put in less effort, wondering if you can even get a girl or something wrong with me. I go to the gym got a career going have a good style, people know me but I don’t have many friends, I go out by myself most times. I don’t go to nightclubs or bars, best way to meet women for me is in the gym or just going about my day. put dating apps aside for a bit have not gotten on one date in my whole life, only phone numbers.